Jessica- (Service area: Phoenix, Glendale, North & South Scottsdale)
Hustle Personal Training was founded in 2017 by Jessica, after almost a decade in the physical therapy field working as an exercise technician & trainer. She has been passionate about health and fitness since she was a kid playing multiple sports (winning a basketball State Championship in 2006), weightlifting, running, hiking, etc. throughout her life. She graduated from ASU in 2015 with her Bachelor’s of Science in Kinesiology and Minor in Psychology and decided to pursue her Master’s degree. In 2019, she graduated from A.T. Still University with her Master’s of Science in Kinesiology degree with an emphasis in Sports Conditioning, Corrective Exercise, and Orthopedic Rehabilitation. Additionally, she is a Certified Personal Trainer & Certified Strength and Conditioning Specialist through the NSCA. She believes the mind-body relationship is extremely influential for client success and offers a well-rounded program from multiple perspectives. As a Kinesiologist, she utilizes a scientific approach when training and is very passionate and up to date on cutting-edge research to take her clients to the next level.
Jessica is also certified in Functional Range Conditioning (FRCms) and Functional Movement Screening which allows her to assess movement patterns for dysfunction and create an individualized program for optimal athletic performance and health. Ultimately, she believes that proper technique and execution of exercises are critical and that appropriate exercise progression must be built from a strong & functional foundation.
Her strong background in science and fitness along with her upbeat attitude, persistence, and passion for helping others allow her to give her clients the tools they need to achieve their health and fitness goals. Ultimately, her mission is to educate the community and to help others achieve optimal performance, health & wellness.
Lauren- (Service area: Scottsdale, North Phoenix)
Lauren is a Health Coach, Exercise Physiologist and Personal Trainer. She has over 8 years of experience in the health and wellness industry working with clientele ranging from 10-92 years old. She graduated with a Bachelor’s in Exercise Science from the University at Buffalo and moved to Arizona in 2015 seeking to be more immersed in the fitness atmosphere. Lauren has worked in various wellness settings including clinical sites, private gyms and franchise fitness centers. She specializes in many types of training including strength training, aerobic training and high-intensity interval training. Lauren has a background in bodybuilding, powerlifting and Spartan races. She grew up playing baseball, tennis and soccer but through her own fitness journey, that started back in 2009 upon hiring her first personal trainer, she became passionate about health, wellness and fitness in a new light. After she achieved a sustainable and healthy lifestyle, she realized it is her purpose to help others do the same. Lauren enjoys anything outdoors; hiking, running, biking as well as anything that physically and mentally puts her to the test. Through experience, knowledge, passion and empathy she hopes to have the opportunity and privilege to helps others reach their personal goals.