Description

This 1-month online training program applies scientific principles to YOU and your specific needs to create an optimal program that will get you the results you are looking for. 

*Nutritional guidance is included*

Types of training available include:

Weight Loss, Strength Training, Endurance Training, Sport-specific Training, Post-rehab Training, Mobility Programs, Injury Prevention & Corrective Exercise Training, etc.

A gym membership or access to some workout equipment is recommended, though some programs may be available for at-home workouts without equipment. If you’re unsure about whether or not your program can be completed without equipment, contact us first. 

Note: Select Free local pickup at check out.