What is Kinesiology & How Can it Help You?
Kinesiology is much more than simply “human movement”. Read this quick article to learn how it can help you feel & perform better!
Depression
Exercise: Effective Treatment for Depression
Ice Ice Baby… Efficacy of the new trend- Whole Body Cryotherapy (Thanks Lindsay Lohan & Arizona News)
Whole body cryotherapy (WBC) is described as exposing the entire human body to -200°F to -250°F for up to 3 minutes. Some people claim that WBC results in several health, performance, and beauty benefits, however science does not support many….if any of these claims.